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NBCNews.com

How to get a good night's sleep when you're away from home
NBCNews.com
Staying with family over the holidays can be stressful for a multitude of reasons, but there's one common issue that isn't much discussed: the uncomfortable sleeping arrangements. We're often relegated to sinking air mattresses, creaky sofa beds (if ...




Chicago Tribune

Napping on the job may be a game changer for our sleep-deprived nation
Chicago Tribune
President Donald Trump prides himself on getting by with just four or five hours of sleep at night, which leaves him plenty of time early in the morning to scan cable TV news and tweet before going to work. During last year's rough-and-tumble campaign, ...

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Impaired sleep over many years may be a risk factor for some forms of dementia
Post-Bulletin
There have been a number of studies looking at the effect of sleep on disorders that impair cognitive function, such as Alzheimer's disease. Although no research has shown a clear link between sleep deprivation and Alzheimer's, it is possible that ...




IllinoisHomePage.net

Working to give kids great nite's sleep
IllinoisHomePage.net
SPRINGFIELD, Ill. (WCIA) -- Families who may not have a place to lay their head, could soon be sleeping like babies! Slumberland and Parent Help Line at HSHS St. John's Children's Hospital are looking for families in need of bed donations. Saturday ...




Mirror.co.uk

Worry map of Britain revealed: You will lose 25000 hours of sleep in your lifetime but one country stresses more ...
Mirror.co.uk
It is late at night, you are trying to drop off to sleep and the stress about an upcoming work deadline, or a worry about money pops into your mind. As you try to enter the land of slumber, confident in the notion that having that tricky conversation ...

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Alternative Press

Sleep On It put together make-up show for Denver fans
Alternative Press
Some bands will go out of their way for their fans, and Sleep On It prove they will do just that. Waterparks, As It Is, Sleep On It and Chapel were set to play The Summit in Denver last night as part of the Made in America tour, unfortunately things ...




Mashable

Golden retriever fails miserably trying to get some sleep in a bed half his size
Mashable
All this golden retriever wants is a nice, comfortable bed. Is that too much to ask for? The dog tried fitting into a small bed, but just couldn't get his whole body to corporate. There was a bigger bed next to it, but of course a smaller dog decided ...




Scientific American

How to Get Children with Autism to Sleep
Scientific American
When Nick was a toddler, he struggled to make sense of language, coordinate his own limbs and orient himself in the world. His mother, Brigid Day, got some sympathetic advice from his neurologist. It was permission, essentially, to soothe her child ...




Sleep Review

Neuroscience 2017 Research Reveals Effects of Poor Sleep on Brain
Sleep Review
Although the general benefits of a good night's sleep are well established, one-third of American adults do not get a sufficient amount of sleep. Research presented at Neuroscience 2017 sheds new light on the extensive effects of sleep on the brain, as ...



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