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Express.co.uk

How to sleep: Three tips to stop deafening snores
Express.co.uk
Sleep is one of the most important activities of the day, and we need seven to nine hours of it. Not getting enough could lead to insomnia, where you find it difficult to fall asleep, wake up during the night and feel tired during the day. Methods of ...




Research Connects Poor Sleep Quality and Nocturia with Erectile Dysfunction, Low Testosterone and Increased Risk ...
PR Newswire (press release)
SAN FRANCISCO, May 20, 2018 /PRNewswire/ -- While nocturia and poor sleep quality have been linked to such daytime problems as difficulty concentrating, a general lack of energy and irritability or impulsive behaviors, three new studies presented at ...




Can You Actually Die From a Lack of Sleep? Here's What Science Says
ScienceAlert
Today, Randy Gardner is alive and well at 68 years of age, in spite of staying awake for more than 264 hours straight back when he was just 17. Not only did he set a record for sleep deprivation, Gardner showed you can miss out on shut-eye for more ...




12 bedtime gadgets to give you the best sleep ever
Gadget Flow (blog)
As a more stressful lifestyle become the norm, achieving the right amount of sleep every night can be difficult. Call it insomnia or stress, waking up with little or no sleep is the hardest thing one can face each morning. Even the number of disorders ...




New York Times

Did You Sleep Through the Royal Wedding? Here's What You Missed.
New York Times
Good morning. Yes, they're married. Meghan Markle is now Her Royal Highness, the Duchess of Sussex, and Prince Harry is Harry, Duke of Sussex. But luckily ...

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AUA 2018: Improved Sleep Quality Following Adenotonsillectomy is Associated with Enuresis Resolution in Children ...
UroToday
Research demonstrated that overall improvement of sleep quality decreased enuresis in children ages 5-12 after the surgery (Table 2). Interestingly, nighttime voiding episodes have increased. Kovacevic states that these data can be explained by ...




WIRED

Review: Nanit Sleep System
WIRED
The monitor also warns you when the room's temperature or humidity are venturing out of the preset comfort parameters, and a subscription service called Nanit Insights gives you tips about how to help your baby sleep better. It's the baby data ...




RTE.ie

'I'll sleep tonight' - Davy praises Model steel
RTE.ie
Davy Fitzgerald was left pulling his hair out as Wexford almost conspired to let Dublin plunder victory in their Leinster SHC round-robin collision, but he praised the resolve of his Model men who pulled it out of the fire at the death. Paul Ryan's ...

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Treehugger

What's the best sleep position for you?
Treehugger
Only 8 percent of people sleep in the healthiest position for slumber. In which position do you sleep? Chances are you sleep like a baby – as in the fetal position, not the idiom – as that is the most popular of the four main positions. But is that the ...



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