Your DNA Cannot Tell You How to Diet—Yet
Scientists at Stanford worked with 609 overweight adults, randomly assigning them a healthy low-fat or healthy low-carbohydrate diet, then checking in after a year. The researchers looked at biological factors such as genetics and insulin secretion ...
The keto diet, explained
Should You Match Your Diet to Your Genes?
Why You Probably Shouldn't Waste Your Money on DNA-Based Diets
8 Things You Need to Know About Exercising On the Keto Diet
By now, you've probably heard about the ketogenic diet—you know, the one that allows you to eat *all* the healthy fats (and almost totally nixes carbs). Traditionally used to treat patients with epilepsy and other serious health issues, the keto diet ...
New York Post
The science behind the blood-only diet of vampire bats
New York Post
WASHINGTON – If you want to know how vampire bats can survive on a diet that — as everyone knows — consists exclusively of blood, the answer is simple. It's in their genes. Scientists on Monday said they have mapped for the first time the complete ...
You are what you eat: Diet-specific adaptations in vampire bats
New York Times
The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds
New York Times
Anyone who has ever been on a diet knows that the standard prescription for weight loss is to reduce the amount of calories you consume. But a new study, published Tuesday in JAMA, may turn that advice on its head. It found that people who cut back on ...
Here's Why Matching Your Diet to Your DNA Is a Waste of Time
The weight-loss technique du jour: DNA-based diets. Companies such as DNAFit and Helix suggest consumers pay about US$100 and a simple cheek swab; the resulting genomic analysis will purportedly show them what kind of diet will keep their bodies in ...
Plant-based diet, a little protein and enough exercise lead to long life, USC professor says
A USC professor spent 30 years looking at what makes us live long and healthy and he found the answer - plant foods with a little fish and enough exercise. (KABC). KABC. By Lori Corbin. Wednesday, February 21, 2018 01:00AM. LOS ANGELES (KABC) --. USC ...
Here's What 1 Nutritionist Wants You to Know Before Going Keto
The ketogenic — or keto — diet includes low-carb and high-fat intake to help promote weight loss and other health benefits. This diet shares many similarities with the Atkins diet, as well as other low-carb diet plans. Registered dietitian Emily ...
On a gluten-free diet? This search engine will make life easier
Whether you're sensitive to gluten, have a wheat allergy or have been diagnosed with celiac disease, it can be difficult to navigate life on a gluten-free diet. The stuff is everywhere and seemingly in everything! To help those who are trying to be ...
This Is What a Healthy Diet Will Look Like in 2018
Foxys Forest Manufacture/ShutterstockWhen it comes to healthy diet plans, everyone has different needs, which is why personalized nutrition is beginning to catch on. This type of eating involves looking at individuals' genetics, as well as testing how ...
The purrfect diet for your fat cat
Researchers at the University of Illinois put eight overweight neutered male cats on a diet for 18 weeks. They wanted the cats to lose enough weight to be noticeable but not enough to put their health at risk. The study was published in the American ...